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Easy Creamy Cajun Chicken Pasta Recipe – Bold, Spicy & So Satisfying!

Overhead view of creamy Cajun chicken pasta in a black bowl, garnished with parsley and grated cheese

Alright, let’s talk this Easy Creamy Cajun Chicken Pasta—the pasta dish that said, “Why not be bold, creamy, and comforting all at once?”

This isn’t just a weeknight meal; it’s the kind of Cajun pasta that’ll make your family think you secretly went to culinary school. It’s rich, smoky, a little spicy, and ridiculously creamy — the perfect Cajun pasta recipe for any night. Whether you’re feeding picky kids, impressing a dinner date, or just living your best solo-carb life, this creamy garlic Cajun pasta absolutely delivers.

Why You’ll Love This Recipe

🔥 Bold & Flavorful – Cajun seasoning brings smoky heat, while the creamy sauce cools it down just right.

⏱ Quick & Easy – On the table in under 30 minutes. Yes, really.

🍗 Creamy Chicken Dinner Vibes – Juicy, seasoned chicken + pasta + dreamy garlic cream sauce = comfort food goals.

Jump to Recipe

Ingredients

  • 2 large chicken breasts, thinly sliced
  • 2 tablespoons Cajun seasoning
  • 2 tablespoons olive oil
  • 12 oz pasta (penne or fettuccine)
  • 3 tablespoons butter
  • 4 garlic cloves, minced
  • ½ small onion, finely chopped
  • 1 cup heavy cream
  • ½ cup chicken broth
  • ¾ cup freshly grated Parmesan cheese
  • Salt & pepper, to taste
  • Fresh parsley & red pepper flakes, for garnish

🥘 How to Make Creamy Cajun Chicken Pasta

Step 1 – Season & Sear the Chicken

Slice up chicken breasts and coat them in Cajun seasoning with a touch of olive oil. Sear until golden brown in a hot skillet — that crust? Flavor magic.

Step 2 – Boil the Pasta

Cook your favorite pasta (penne, fettuccine, bowtie, linguine) in salted water until al dente. Don’t forget to save some pasta water — it’s key for silky sauce later.

 Close-up of creamy Cajun chicken pasta showing juicy chicken slices and creamy garlic sauce coating the noodles

Step 3 – Make the Creamy Cajun Garlic Sauce

In the same pan, sauté garlic and onions in butter. Stir in heavy cream, a splash of broth, and grated Parmesan. Simmer into a dreamy Cajun-style sauce.

Creamy Cajun garlic sauce simmering in a black skillet, topped with chopped herbs and red pepper flakes

Step 4 – Bring It Together

Add the pasta and chicken into that creamy Cajun sauce. Toss to coat. Use reserved pasta water if you want it extra luscious.

Step 5 – Garnish & Serve

Top with more Parmesan, parsley, and red pepper flakes if you’re into heat. Serve hot — and get ready for zero leftovers.

Close-up of creamy Cajun chicken pasta with sliced blackened chicken, creamy sauce, and parsley garnish

Expert Tips & Variations

💡 Swap for Shrimp – Use Cajun shrimp instead of chicken for a seafood twist. Just don’t overcook it!

💡 Go Light – Sub half & half for heavy cream and skip the butter for a lighter version.

💡 Make it Extra – Add sautéed bell peppers or spinach for bonus veggies and color.

What to Serve With It

🍞 Garlic Bread – Because no one ever said “too much garlic.”

🥗 Simple Green Salad – Something crisp to balance the creamy richness.

🍋 Roasted Veggies or Lemon Asparagus – Add a zesty twist to the table.

Storage & Reheating

Refrigerate: Store leftovers in an airtight container for up to 4 days.

Freeze: Freeze in individual portions for up to 2 months (just know the cream sauce may separate slightly on thawing).

Reheat: Warm in a pan over medium heat with a splash of milk or cream to bring back the creaminess.

Easy Creamy Cajun Chicken Pasta Recipe

Recipe by AbbieCourse: DinnerCuisine: AmericanDifficulty: Easy
Servings

4

servings
Prep time

10

minutes
Cooking time

20

minutes
Calories

700

kcal
Total time

30

minutes

This Creamy Cajun Chicken Pasta is a bold, flavorful dish made with tender chicken, smoky Cajun spices, and a rich garlic-Parmesan cream sauce. Ready in just 30 minutes, it’s the perfect comfort food for busy weeknights or cozy dinners.

Ingredients

  • 2 boneless, skinless chicken breasts (sliced thinly)

  • 2 tablespoons Cajun seasoning (adjust to taste)

  • 2 tablespoons olive oil

  • 12 oz fettuccine or penne pasta

  • 3 tablespoons butter

  • 4 garlic cloves, minced

  • ½ small onion, finely chopped

  • 1 cup heavy cream

  • ½ cup chicken broth

  • ¾ cup freshly grated Parmesan cheese

  • Salt & black pepper to taste

  • Red pepper flakes (optional, for spice)

  • Fresh chopped parsley (for garnish)

Directions

  • Boil a large pot of salted water and cook pasta until al dente. Drain and set aside, reserving ½ cup of pasta water.
  • Coat the sliced chicken with Cajun seasoning. Heat olive oil in a large skillet over medium-high heat. Sear the chicken for 4–5 minutes per side, or until golden and cooked through. Remove and set aside.
  • In the same pan, melt butter. Add minced garlic and onions, and cook for 1–2 minutes until fragrant and softened.
  • Pour in the chicken broth and heavy cream. Stir in Parmesan cheese. Let it simmer for 3–4 minutes until the sauce thickens slightly.
  • Return cooked pasta and chicken to the pan. Toss until well coated. If the sauce is too thick, stir in a bit of the reserved pasta water to loosen.
  • Sprinkle with chopped parsley, extra Parmesan, and red pepper flakes if desired. Serve hot and enjoy your creamy Cajun chicken pasta!

Notes

  • Lighter option: Use half & half or milk instead of heavy cream.
  • Make it spicier: Add more red pepper flakes or a dash of hot sauce.
  • Add veggies: Toss in sautéed bell peppers or spinach for color and nutrition.
  • Swap the protein: Try Cajun shrimp or sausage instead of chicken.

Common Questions (FAQ)

Can I make this gluten-free?
Absolutely! Just swap in your favorite gluten-free pasta and double-check that your Cajun seasoning is gluten-free.

Is it super spicy?
It’s got a kick, but it’s totally manageable. Adjust the Cajun seasoning to your spice level—or mix in a little sour cream if you need to tone it down.

What if I don’t have Cajun seasoning?
Mix your own with paprika, garlic powder, onion powder, thyme, oregano, salt, pepper, and a pinch of cayenne. Easy and delicious!

📢 Did you try this recipe?

Leave a comment & rating below—your feedback makes my day!

📸 Tag @RecipesByAbbie on social media—I need to see your creamy, spicy creations!

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