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๐Ÿซ Chickpea Truffles (Healthy, No-Bake, and Totally Customizable!)

Chocolate chickpea truffles dusted with cocoa powder on a plate, one truffle cut open to show the nutty center

Okay, real talk: I never thought Iโ€™d be the person saying โ€œtrust me, dessert made with chickpeas is actually amazingโ€โ€ฆ and yet, here we are. These Chickpea Truffles are fudgy, rich, and somehow both healthy-ish and decadent. Perfect for when you want something sweet but donโ€™t feel like baking โ€” or explaining to your oven why it’s not getting used again this week. ๐Ÿ˜Ž

Whatโ€™s even better? You can make these babies with so many flavor combos, itโ€™s basically a choose-your-own-dessert-adventure situation. Whether youโ€™re a die-hard chocolate fan, a matcha lover, or a peanut butter person (respect), thereโ€™s a version of these truffles with your name on it.

๐Ÿ’– Why Youโ€™ll Love This Recipe

โœ… No-Bake & Easy โ€“ Toss everything in a food processor and roll โ€” that’s it!
โœ… Customizable Flavors โ€“ Chocolate, PB, espresso, matchaโ€ฆ pick your vibe.
โœ… Naturally Gluten-Free & Vegan โ€“ No weird ingredients, just wholesome goodness.
โœ… Protein-Packed โ€“ Chickpeas bring the fiber and the protein.
โœ… Budget-Friendly โ€“ Pantry staples like canned chickpeas, nut butter, and cocoa.

Jump to Recipe

๐Ÿ›’ Ingredients (Base Recipe)

Here’s the classic chickpea truffle base โ€” then Iโ€™ll show you how to flavor it a million different ways below.

Base Truffle Mixture (makes ~12-15 truffles)

  • 200g canned chickpeas (drained and rinsed well โ€” the smoother the blend, the creamier the truffle!)
  • 60g nut butter (peanut, almond, or cashew โ€” whatever youโ€™ve got)
  • 30g maple syrup (or honey, if not vegan)
  • 15g cocoa powder (unsweetened โ€” Dutch-process for rich flavor)
  • 1 tsp vanilla extract (pure vanilla brings out the sweet notes)
  • Pinch of sea salt (trust me, it elevates the flavor)
  • Optional: 20g dark chocolate chips (for melty little bites inside)
Top-down view of ingredients for chickpea truffles including chickpeas, cocoa powder, maple syrup, nut butter, and sea salt

Coating (optional but fun)

  • Melted dark chocolate (for dipping)
  • Shredded coconut, crushed nuts, or cocoa powder (for rolling)

Flavor Variations

Letโ€™s have fun with it โ€” here are some easy swaps & additions to remix your truffles:

๐Ÿซ Classic Chocolate Fudge

  • Stick to the base recipe.
  • Add 1 tbsp extra cocoa for a darker, richer taste.

๐Ÿฅœ Peanut Butter Brownie Bites

  • Use peanut butter in the base.
  • Add 1 tbsp ground oats for extra structure.
  • Optional: toss in mini chocolate chips!

โ˜• Mocha Madness (Espresso Truffles)

  • Add 1 tsp instant espresso powder.
  • Bonus: a dash of cinnamon makes it cozy!

๐Ÿต Matcha Coconut Bliss

  • Skip the cocoa powder.
  • Add 1 tsp matcha powder and 1 tbsp shredded coconut.
  • Roll in coconut for that green tea goddess vibe.

๐ŸŒถ๏ธ Spicy Mexican Hot Chocolate

  • Add ยผ tsp cinnamon + a tiny pinch of cayenne.
  • Trust me, itโ€™s ๐Ÿ”ฅ (but in a good way).

๐Ÿ“ Berry Dream

  • Blend in 1 tbsp freeze-dried raspberries or strawberries.
  • White chocolate chips are a fun extra here!

๐Ÿ‘ฉโ€๐Ÿณ How to Make Chickpea Truffles

Step 1: Blend it up

Throw all your base ingredients into a food processor. Blend until smooth and doughy โ€” it should be soft, but hold its shape. If itโ€™s too sticky, add a spoonful of oats or almond flour.

Step 2: Taste test (very important ๐Ÿ˜‰)

Scoop out a little bit and give it a try โ€” this is your chance to customize!
๐Ÿ‘‰ Want it sweeter? Add more maple syrup or a date.
๐Ÿ‘‰ Too rich? Balance with a tiny splash of almond milk or vanilla.
๐Ÿ‘‰ Too thick or dry? Add 1 tsp nut butter or plant milk.
๐Ÿ‘‰ Too sticky? Mix in 1 tbsp oats or almond flour.

Also, scrape down the sides of your food processor to make sure everything blends evenly. You want a soft, doughy texture that holds together when you roll it.

Step 3: Scoop & roll

Scoop out about 1 tbsp of dough and roll into balls with your hands. You should get around 12โ€“15 truffles.

Hands carefully stacking cocoa-dusted chocolate chickpea truffles on a ceramic plate

Step 4: Chill

Pop them in the fridge for 30 minutes to firm up. You can eat them right away, but chilling makes the texture amazing.

Step 5: Decorate (optional but extra cute)

Dip in melted chocolate, roll in coconut, drizzle with nut butterโ€ฆ go wild. You deserve pretty snacks.

๐ŸŒŸ Expert Tips & Variations

๐Ÿ’ก No food processor? Mash by hand with a fork โ€” itโ€™s rustic but still works!
๐Ÿ’ก Low-sugar option? Use a few soft dates instead of syrup for sweetness.
๐Ÿ’ก High-protein boost? Add 1 scoop of your favorite protein powder (vanilla or chocolate).
๐Ÿ’ก Nut-free? Use sunflower seed butter or tahini instead of nut butter.

๐Ÿ™…โ€โ™€๏ธ Chickpea Truffle DON’TS

๐Ÿšซ Donโ€™t skip rinsing the chickpeas โ€” we donโ€™t want that beany flavor.
๐Ÿšซ Donโ€™t over-blend โ€” you want it smooth, not soupy.
๐Ÿšซ Donโ€™t serve them warm โ€” chilling is key for that fudgy texture.

๐Ÿฝ What to Serve With Chickpea Truffles

  • A cozy oat milk latte or iced coffee
  • A fruit platter for a sweet-snack combo
  • A bowl of coconut yogurt + crumbled truffles = instant dessert parfait

๐ŸงŠ Storage & Reheating

Refrigerate: Store in an airtight container for up to 7 days.
Freeze: Freeze for up to 2 months โ€” just thaw before eating.
Reheat: Donโ€™t! These are best chilled or room temp (not heated like cookies).

๐Ÿ“„ Printable Recipe Card

๐Ÿซ Chickpea Truffles (Healthy, No-Bake, and Totally Customizable!)

Recipe by AbbieCourse: DessertCuisine: Healthy / VeganDifficulty: Easy
Prep time

15

minutes
Chill time

30

minutes
Calories Per truffle

90

kcal
Total time

45

minutes

These Classic Chocolate Chickpea Truffles are rich, fudgy, and secretly packed with wholesome ingredients! Made with canned chickpeas, cocoa powder, and nut butter, they’re a no-bake, gluten-free, and vegan treat thatโ€™s perfect for satisfying your sweet tooth without the guilt. Easy to customize with your favorite flavors and ready in under an hour!

Ingredients

  • 200g canned chickpeas, drained and rinsed (the heart of this protein-packed dessert)

  • 60g nut butter (peanut butter, almond butter, or cashew butter โ€” smooth texture preferred)

  • 30g maple syrup (or honey for a non-vegan option; adds natural sweetness)

  • 15g cocoa powder (unsweetened, preferably Dutch-process for richer flavor)

  • 1 tsp vanilla extract (enhances the chocolatey taste)

  • Pinch of sea salt (elevates all the flavors and balances sweetness)

  • Optional: 20g dark chocolate chips (for melty bites inside)

  • For Rolling (optional toppings):

  • Unsweetened cocoa powder

  • Shredded coconut

  • Crushed nuts

Directions

  • Blend It Up: Add chickpeas, nut butter, maple syrup, cocoa powder, vanilla extract, and sea salt into a food processor. Blend until smooth and doughy. If the mixture feels too sticky, add a spoonful of oats or almond flour.
  • Taste Test : Scoop out a little dough and taste it! Add more maple syrup if you want it sweeter, or extra cocoa powder for a deeper chocolate hit. Scrape down the sides and blend again if needed.
  • Scoop & Roll: Using a cookie scoop or tablespoon, scoop out dough and roll it between your hands to form smooth balls. Aim for 12โ€“15 truffles.
  • Chill : Place the truffles on a parchment-lined plate or tray. Chill in the refrigerator for about 30 minutes until firm.
  • Decorate (Optional): Roll the chilled truffles in cocoa powder, shredded coconut, or crushed nuts for a fun, extra finish.

Notes

  • No food processor? Mash the chickpeas manually for a rustic texture.
  • Want less sweetness? Use fewer chocolate chips or a darker cocoa powder.
  • Need it firmer? Add a little almond flour or oats to the dough before rolling.

โ“ Common Questions (FAQ Section)

โ“ Do chickpea truffles taste like chickpeas?
Nope! When blended with cocoa, nut butter, and sweetener, the flavor completely transforms.

โ“ Can I use dried chickpeas instead of canned?
Yes, just cook them first until very soft. Canned is quicker and easier though.

โ“ What if I donโ€™t have cocoa powder?
You can skip it and flavor with matcha, vanilla, or cinnamon for non-chocolate versions.

๐Ÿ“ข Call to Action

Tried these truffles? Iโ€™d love to know your favorite flavor combo!
Drop a comment & rating below ๐Ÿ’ฌ and tag @RecipesByAbbie on social media with your sweet creations. Letโ€™s make the internet a better place โ€” one chickpea treat at a time. ๐Ÿ˜‰

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